Weigh In record (no journal entry) for 27 April 2020
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75.5 kg
Lost so far: 14.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 81.38g | Prot: 79.58g | Carbs: 74.69g.
Breakfast: Сосиска в Тесте, Котлета Свиная, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Сметана , Свиные Ребрышки. Dinner: Печеночные Котлеты, Точно Молочно Творожок. Snacks/Other: Брынза. more...
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Gaining 1.4 kg a Week
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