Weigh In record (no journal entry) for 27 April 2020
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60.3 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 14.43g | Prot: 20.85g | Carbs: 76.95g.
Breakfast: 肉包子, 蔬菜汁(不含番茄). Lunch: 竹笋, 汤面. Dinner: 星巴克 豆奶拿铁. Snacks/Other: 牛肉干, Oatly 燕麦奶, 中街冰点 雪糕. more...
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Losing 2.1 kg a Week
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Rainy520's Weight History
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