gogo624's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

57.8 kg Lost so far: 12.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

508 kcal

Fat: 27.79g | Prot: 10.95g | Carbs: 57.41g. Breakfast: Alpinella Шоколадка с Клубникой (Alpinella). Lunch: Сметана 15%, Гречневые Котлеты. more...

1590 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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gogo624's Journal, 14 Apr 20

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