Weigh In record (no journal entry) for 27 April 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 58.03g | Prot: 58.31g | Carbs: 163.79g.
Breakfast: Pancakes, Café, Thé sans Sucre. Lunch: Banane, Pain aux Céréales, Café, Vinaigrette, Salade Verte, Fauquet Tarte au Maroilles . Dinner: Jambon, Omelette, Tapenade, Pain Complet, Vin de Table Rouge. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté. more...
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1977 kcal
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Exercise:
Desk Work - 6 hours, Cleaning - 15 minutes, Painting - 1 hour and 15 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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annelaurebenoit's Weight History
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