Weigh In record (no journal entry) for 27 April 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 86.37g | Prot: 187.36g | Carbs: 210.98g.
Breakfast: Kelly Bar Сырок, Rimi Maasikad, Maks & Moorits Kalkunifileesink, Valio Protein Cheese, Омлет из 3х. Lunch: Мистраль Гречка Зеленая Отварная, Куриные бризоли. Dinner: Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Tere Безлактозное Молоко , Optimum Nutritional 100% Whey Protein, Fast Sports Nutrition Protein Rox Vanilla Chocolate Crisp, Призма Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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sovest141's Weight History
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