Weigh In record (no journal entry) for 23 April 2020
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 79.50g | Prot: 70.80g | Carbs: 38.59g.
Dinner: 炒青菜, 排骨湯, 煮熟的椰菜花(新鮮), 雞蛋(整個), 烤豬排骨(带醬). more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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