Weigh In record (no journal entry) for 27 April 2020
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98.9 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 30.29g | Prot: 46.37g | Carbs: 133.00g.
Breakfast: Gut & Günstig H-Vollmilch 3,5%, Korn Mühle Honey Wheat, Tomaten, Netto Buche De Chevre, Korn Mühle Mehrkorn Toastbrötchen. Lunch: Aldi Parmigiano Reggiano, Zucker, Combino Tortelloni Ricotta & Spinat, TiP H-Vollmilch 3,5%, Grafschafter Weichweizen-Griess. more...
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Losing 4.2 kg a Week
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sweetmiwu's Weight History
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