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SkitzerTheCat
Journal
26 Apr 20
SkitzerTheCat's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
104.3 kg
Lost so far:
20.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
892 kcal
Fat: 17.72g | Prot: 30.98g | Carbs: 154.15g.
Breakfast:
Fresh Lemon Juice, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle).
Lunch:
Crackers (with Peanut Butter Filling) , Expo Fresh Strawberries .
Dinner:
Chef Boyardee Beef Ravioli in Pasta Sauce.
Snacks/Other:
Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle).
more...
3144 kcal
Exercise:
Hiking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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SkitzerTheCat's Weight History
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