Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eveny15
Journal
07 May 13
eveny15's Journal, 07 May 13
eveny15's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2013
115.2 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2013:
1087 kcal
Fat: 42.46g | Prot: 50.38g | Carbs: 128.67g.
Breakfast:
Milk Shake.
Lunch:
Tuna Salad.
Dinner:
Vegetarian Vegetable Soup (Prepared with Water).
Snacks/Other:
Green Tea, Green Tea, Fruit Variety Yogurt.
more...
3573 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Skating - 10/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eveny15's Weight History
View Complete History