|
35.2
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 85.21g | Prot: 88.27g | Carbs: 141.82g.
Breakfast: 芝司樂 (Cheesedale) 起司片, 拿鐵咖啡, 白切雞, 肉鬆. Lunch: 九福 動物餅, 白飯, 炸雞排, 炒青菜. Dinner: 炒高麗菜, 蝦仁, 雞蛋. Snacks/Other: 鳳梨, 香蕉, 歐維氏 70%黑巧克力. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|