Weigh In record (no journal entry) for 27 April 2020
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49 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 89.10g | Prot: 79.50g | Carbs: 31.17g.
Lunch: Quest Nutrition 더블초콜렛칩쿠키, 마이노멀 버터커피 디카페인, 유어스 육즙팡팡 정통프랑크. Dinner: 맥도날드 (McDonald's) 더블쿼터파운드치즈버거. Snacks/Other: 슬림패스트 팻밤 초콜렛민트컵. more...
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steady weight
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