Weigh In record (no journal entry) for 26 April 2020
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98.2 kg
Lost so far: 2.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 60.18g | Prot: 48.21g | Carbs: 81.00g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo. Lunch: Maple Leaf Weiner, New World Farms Corn on The Cob, New World Farms Corn on The Cob, Pork Chops (Top Loin, Boneless). Dinner: Maple Leaf Weiner, Nature's Own Butterbread, Denny's Sliced Tomatoes (3 Slices), Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Great Value Big Butter Flavor Popcorn. more...
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Losing 3.5 kg a Week
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grannie57 's Weight History
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