Weigh In record (no journal entry) for 27 April 2020
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70.9 kg
Lost so far: 1.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 72.99g | Prot: 86.37g | Carbs: 104.88g.
Lunch: 김치, 치킨, 호재준 ABC주스, 오뚜기 진라면 매운맛 (65g). more...
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Losing 6.3 kg a Week
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