Weigh In record (no journal entry) for 27 April 2020
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65.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 21.64g | Prot: 13.18g | Carbs: 45.70g.
Breakfast: 白玉 魔芋丝结, 炒鸡蛋（整个）, 旧街场 白咖啡. Lunch: 炒菜心, 小米粥, 凉拌黑木耳. more...
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Losing 2.8 kg a Week
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