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28
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 34.68g | Prot: 102.09g | Carbs: 105.17g.
Lunch: 蘋果（去皮）, 芭樂, 炒菠菜, 湯, 豬肝, 燙青菜. Dinner: 雞胸肉, 7-11 統一陽光無糖高纖豆漿. Snacks/Other: 炒青菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 白粥. more...
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Losing 2.8 kg a Week
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cathylai0110's Weight History
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