blood_pie's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

64.8 kg Lost so far: 12.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1690 kcal

Fat: 58.06g | Prot: 74.26g | Carbs: 209.41g. Breakfast: Макдоналдс Соус Сырный, Макдоналдс Чикен Макнаггетс (9). Lunch: Vici Крабовые Палочки Пастеризованные. Dinner: Банановый Хлеб. Snacks/Other: Макдоналдс Чикен Макнаггетс (4), Бондюэль Зелёный Горошек Консервированный, Народный Гематоген с Кокосом. more...

408 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Apple Health - 23 hours. more...

Gaining 2.8 kg a Week

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blood_pie's Journal, 26 Apr 20

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