Weigh In record (no journal entry) for 26 April 2020
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68.1 kg
Lost so far: 7.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 40.33g | Prot: 95.15g | Carbs: 100.27g.
Breakfast: Clara de Ovo Cozida, Bolo Chocolate (Calda Whey +Chocolate 60%). Lunch: Laranja Pêra, Escondidinho de Frango e Batata Doce, Castanhas-do-Pará. Snacks/Other: Mamão Formosa. more...
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Losing 0.5 kg a Week
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moreira.sm18's Weight History
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