Weigh In record (no journal entry) for 26 April 2020
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 27.25g | Prot: 97.33g | Carbs: 202.65g.
Breakfast: Hacendado Bebida Energética, Hacendado Leche Desnatada, Café Colado. Lunch: Consum Longaniza de Pollo, Huevo Cocido, Papa Cocida. Dinner: Hacendado Salchichas Estilo Frankfurt, Hacendado Tomate Frito, Hacendado Espaguetis Integrales. Snacks/Other: Whey Protein, Leche Desnatada, Coffee (Brewed From Grounds). more...
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Gaining 0.1 kg a Week
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