Weigh In record (no journal entry) for 26 April 2020
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 115.16g | Prot: 79.60g | Carbs: 165.98g.
Breakfast: Harvest Moon Berry Juice, Семечки, Бутерброд с Сыром. Lunch: Нарезанная Ветчина, Салат Овощной со Сметаной, Паста с Морепродуктами. Dinner: Тушеные Овощи, Греческий Салат, Жареная или Запеченная Курица. Snacks/Other: Шоколадный Торт, Апельсин, Семечки. more...
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2030 kcal
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Exercise:
Bike Machine (Cycling) - 32 minutes, Hiking - 35 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...
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Gaining 2.8 kg a Week
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Matataku's Weight History
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