Weigh In record (no journal entry) for 26 April 2020
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 84.62g | Prot: 130.98g | Carbs: 151.33g.
Breakfast: Merivio Primo Sale senza Lattosio, Pane ai semi. Lunch: Pere, Mela, Finocchio, Peperoni, Olio Extra Vergine di Oliva, Lidl Tagliata di Petto di Pollo. Dinner: Carrefour Salmone Affumicato , Combino Spaghetti Integrali. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate). more...
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Losing 0.2 kg a Week
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