KotikMotik's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
53 kg Lost so far: 15.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
938 kcal Fat: 41.80g | Prot: 35.20g | Carbs: 106.03g.   Breakfast: Valio Йогурт Печёное Яблоко 2,9%. Lunch: Plan B Шоколад Молочный с Печеньем и Карамелью , Bibigo Бибиго Дамплинги для Жарки, Lotte Pepero White Cookie. Dinner: Хорошая Кухня Пельмени со Щукой, Valio Йогурт Малина. Snacks/Other: Milka Peanut & Caramel. more...
Losing 3.5 kg a Week

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KotikMotik's Weight History


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