Weigh In record (no journal entry) for 26 April 2020
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74.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 78.51g | Prot: 99.84g | Carbs: 142.26g.
Breakfast: Herbalife Formula 1 Cacao. Lunch: Olio Extra Vergine di Oliva, Polpettone, Coop Hamburger di Bovino Adulto, Parmigiano Grattugiato, Risotto con Asparagi. Dinner: Polpettone. Snacks/Other: Heineken Birra, Pizza Margherita. more...
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Losing 0.5 kg a Week
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AlessandroM76's Weight History
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