Weigh In record (no journal entry) for 26 April 2020
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72.4 kg
Lost so far: 2.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 36.70g | Prot: 24.76g | Carbs: 67.11g.
Lunch: Green Tea, Prosecco, Rice Crackers, Poached Egg. Dinner: Frozen Margarita. Snacks/Other: Magnum Almond, Apple. more...
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Losing 2.1 kg a Week
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