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booom
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 93.05g | Prot: 113.20g | Carbs: 212.26g.
Breakfast: Latte di Riso, Visalus Vi Shape. Lunch: Zucchero, Caffè (Espresso), Coca-Cola Coca-Cola, Visalus Vi Crunch, Patata Bollita, Carote Bollite, Piselli, Fave. Dinner: Birra Leggera, Zucchero, Caffè (Espresso), Focaccia, Arrosticini di Pecora, Aia Arrosticini di Pollo. Snacks/Other: Torta di Mele, Cappuccino con Pochi Grassi, Blues Acqua Naturale . more...
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2462 kcal
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Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 16 minutes, Circuit Training - 45 minutes. more...
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Losing 1.4 kg a Week
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Beppe Digia's Weight History
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