Weigh In record (no journal entry) for 26 April 2020
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 61.84g | Prot: 83.54g | Carbs: 295.38g.
Breakfast: Lidl Croissant. Lunch: Italiamo Coppa, Ferrero Mon Chéri, Schweppes Agrum', Oranges, La Vache qui rit Portion, Baguette, Porc, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Fin Carré Chocolat Noir Dessert 52% , Auchan Pêche Demi Fruit au Sirop Léger , Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Maïs, Tomates, Omelette ou Oeuf Brouillé, Baguette, Auchan Ravioli Bolognaise. more...
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2387 kcal
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Exercise:
Do It Yourself (DIY) - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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