Weigh In record (no journal entry) for 26 April 2020
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97.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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1775 kcal
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Fat: 47.73g | Prot: 55.44g | Carbs: 273.46g.
Breakfast: Club Mate Club Mate (Flasche). Lunch: Club Mate Club Mate (Flasche), Balsamico, Nudelsauce Bolognaise, Frische Pasta. Dinner: Dr. Oetker Brownie Blechkuchen. more...
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Losing 1.4 kg a Week
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