Weigh In record (no journal entry) for 26 April 2020
|
84.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 64.33g | Prot: 58.94g | Carbs: 232.15g.
Lunch: Weißer Reis (Langkorn), Gut & Günstig Kohlrouladen. Dinner: Käse und Schinkensandwich, Weizenbrötchen. Snacks/Other: Balisto Muesli-Mix, Milka Buntes Oster-Ei. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|