Weigh In record (no journal entry) for 26 April 2020
|
91.5 kg
Lost so far: 4.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 23.53g | Prot: 61.61g | Carbs: 56.34g.
Lunch: Feijão Verde, Batata Assada, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Hambúrguer (Uma Unidade com Condimentos), Sopa de Legumes sem Batata. Snacks/Other: Próvida Manteiga de Avelã, Salutem Bolacha de Arroz, Nestlé Kvarg Pêssego e Maracujá. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia_26's Weight History
|