Weigh In record (no journal entry) for 26 April 2020
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69.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 41.43g | Prot: 75.95g | Carbs: 205.76g.
Breakfast: Cioccolatino, Biscotti Frollini, Caffè, Mandorle, Chiquita Banana, Melinda Mela, Uovo Sodo. Lunch: Arance, Acciuga (Sgocciolate dall'olio, in Scatola), Riso Bianco (Grani Corti, Cotto). Dinner: Gelato in Bastoncino o Barretta Ricoperto di Cioccolato, Mandorle, Arance, Pollo Italiano Petto di Pollo, Mais. Snacks/Other: Mandorle. more...
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2665 kcal
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Exercise:
Gym - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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raffaeke755's Weight History
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