Weigh In record (no journal entry) for 26 April 2020
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101.3 kg
Lost so far: 17.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 69.17g | Prot: 48.52g | Carbs: 214.87g.
Breakfast: Sauerteigbrot, Spiegelei, Speck (Gepökelt, Gebraten, Gekocht), Kaffee mit Milch und Zucker. Lunch: Birnen. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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