Weigh In record (no journal entry) for 26 April 2020
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89.2 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 57.89g | Prot: 83.77g | Carbs: 199.29g.
Breakfast: Bjorg Lait d'amande Protéines Végétales , Bonne Maman Confiture Framboise Intense, St Hubert Oméga 3, Bjorg Pain Complet 3 Céréales Bio, Tassimo Petit Déjeuner. Lunch: Nestlé Yaos sur Lit de Fraises , Saint Nectaire, Bjorg Pain Complet 3 Céréales Bio, Ducros Curry Poudre, Carrefour Oignon, Carottes Cuites, Bjorg Soja Cuisine, Kara Crème de Coco, Le Gaulois Aiguillettes de Poulet, Quinoa (Cuit). Dinner: Happy Bio Graines de Chia, Kiwi, Banane, Pâturages Fromage Blanc 3,2%, Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat, Bjorg Lait d'amande Protéines Végétales , Tassimo Petit Déjeuner. more...
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2524 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Chloé chan's Weight History
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