Weigh In record (no journal entry) for 25 April 2020
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 68.09g | Prot: 52.67g | Carbs: 133.53g.
Breakfast: Chia jam frambozen blauwe bessen, Sojadrink Naturel, Chiazaad, AH Kokos Snippers, AH Hollandse Aardbeien. Lunch: Campina Botergoud Ongezouten Grasboter, AH Kipfilet Sweet Chili, Chia jam frambozen blauwe bessen, AH Volkoren Beschuit. Dinner: Storck Toffifee, AH Gebroken Sperzieboontjes, AH Varkensfiletlapjes a La Minute, Uien, Rozijnen, AH Gepelde Pistachenoten, AH Ongebrande Pecannoten, AH Elstar Appel. Snacks/Other: Rozijnen, Zonnatura Rijstwafels Appel Kaneel, AH Sinaasappel Room Waterijsjes, Chocolade-quinoa bites. more...
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Losing 2.1 kg a Week
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cindy247's Weight History
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