Weigh In record (no journal entry) for 26 April 2020
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79.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 125.91g | Prot: 104.23g | Carbs: 250.99g.
Breakfast: Eberswalder Leberkäse , Honig, H. J. Spreewälder Fruchtsäfte Orange-Banane-Joghurt-Drink, Weizenbrötchen, Kaffee, Butter, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Thürmann Schusterjunge, Costa Tiefsee Shrimps, Heinz Baked Beans. Dinner: Christians Grod Original Dänischer Gurkensalat, Kirschtomaten, Zwiebeln, Butcher's Burger Classic White Sauce, Butcher's Burger Onion-BBQ Sauce, Butcher's Burger Cheddar Burger Patties, Butcher's Burger Burger Cheese, Butcher's Burger Burger Buns mit Sesam. Snacks/Other: Live Fresh Ingwer Sturm Shot. more...
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Gaining 0.6 kg a Week
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the_multisnowman's Weight History
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