Weigh In record (no journal entry) for 26 April 2020
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71.8 kg
Lost so far: 1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 24.18g | Prot: 32.08g | Carbs: 250.18g.
Breakfast: 아메리카노. Lunch: 오뚜기 xo교자, 밥, 현미밥, 통조림 참치, 그릭요거트, 냉동 산딸기, 테일러 푸룬Deepwater. Dinner: 수박. more...
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Gaining 10.5 kg a Week
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