Weigh In record (no journal entry) for 26 April 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 32.95g | Prot: 116.41g | Carbs: 180.41g.
Lunch: Cannamela Paprika Dolce, Prozis Burro di Arachidi , Piselli (Surgelati), Ecor Miglio Decorticato. Dinner: Sale, Albume d'uovo, Olio Extra Vergine di Oliva, Poseidon Tonno al Naturale, Patata Bollita. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.2 kg a Week
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Daniele1211's Weight History
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