Weigh In record (no journal entry) for 26 April 2020
|
92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 32.95g | Prot: 116.41g | Carbs: 180.41g.
Lunch: Cannamela Paprika Dolce, Prozis Burro di Arachidi , Piselli (Surgelati), Ecor Miglio Decorticato. Dinner: Sale, Albume d'uovo, Olio Extra Vergine di Oliva, Poseidon Tonno al Naturale, Patata Bollita. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele1211's Weight History
|