雪大大吖丶's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020

65.3 kg Lost so far: 4.4 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

720 kcal

Fat: 34.93g | Prot: 49.14g | Carbs: 58.49g. Breakfast: 榨菜, 咸鸭蛋, 稀饭. Lunch: 米饭, 猪肉, 炒香菇. Dinner: 乳鸽（鸽子）肉（带皮）, 海带, 蔬菜, 炒牛肉. more...

629 kcal

Exercise: Spinning - 1 hour, Standing - 35 minutes, Apple Health - 22 hours and 25 minutes. more...

Losing 2.5 kg a Week


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雪大大吖丶's Weight History