Weigh In record (no journal entry) for 25 April 2020
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 67.25g | Prot: 76.27g | Carbs: 106.51g.
Breakfast: Saint Louis Sucre Roux, Primevère Beurre Végétal , Tassimo Petit Déjeuner, Auchan Biscottes aux 6 Céréales . Lunch: Old El Paso Wrap de Blé Nature, Courgette, Pommes de Terre Vapeur, Auchan Steak Haché Charolais . Dinner: Auchan Huile de Noix, Leader Price Saumon au Naturel, Bonduelle Cœur de Laitue. Snacks/Other: Noix de Pécan, La Tisanière Drainage & Élimination. more...
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2289 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Squats (Legs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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