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Kattgirls
Journal
08 Oct 10
Kattgirls's Journal, 08 Oct 10
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Weigh In record (no journal entry) for 08 October 2010
68.9 kg
Lost so far:
14.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2010:
429 kcal
Fat: 9.51g | Prot: 39.99g | Carbs: 51.21g.
Breakfast:
melba, truvia, matcha tea, coffee.
Lunch:
cod, cauliflower, strawberries.
Dinner:
strawberries, cauliflower.
more...
1760 kcal
Exercise:
Walking (moderate) - 3/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Kattgirls's Weight History
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