Weigh In record (no journal entry) for 25 April 2020
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112.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 25.21g | Prot: 39.79g | Carbs: 88.75g.
Lunch: Tio João Arroz Integral Cozido, Suco de Acerola, Bife de Carne de Vaca, Quero Feijão Carioca . Snacks/Other: Nestlé Bono. more...
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Gaining 3.0 kg a Week
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Peu | Insta: @pdrolma's Weight History
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