Weigh In record (no journal entry) for 25 April 2020
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 43.85g | Prot: 44.50g | Carbs: 194.50g.
Breakfast: Piselli Biscotti All'avena E Frutti Di Bosco, Iswari Matcha in Polvere. Lunch: Margherita Pizza. Dinner: ARP Pomodoro a Cubetti , Selex Olive Verdi Giganti , Zorbas Feta, Esselunga Olio Extravergine d'oliva, Crai Lenticchie Piccole, Foglia Verde Insalata Mista, Rigoni di Asiago Nocciolata, Mulino Bianco Pan Bauletto ai Cereali e Soia. Snacks/Other: Esselunga Fragole. more...
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1567 kcal
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Exercise:
strength practice - 30 minutes, stretching - 7 minutes, wee morning run - 16 minutes, Google Fit - 23 hours and 7 minutes. more...
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Losing 7 kg a Week
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VereNike's Weight History
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