vanesacaro's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

72.9 kg Lost so far: 1.6 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

797 kcal

Fat: 52.04g | Prot: 74.75g | Carbs: 2.51g. Breakfast: Ham (Whole, Cured) , Fried Egg. Lunch: Lettuce, Chicken Leg (Skin Not Eaten). Dinner: Ground or Patty Pork. more...

2236 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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vanesacaro's Weight History

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vanesacaro's Journal, 24 Apr 20

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vanesacaro's Weight History