Weigh In record (no journal entry) for 25 April 2020
|
77.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 101.15g | Prot: 69.22g | Carbs: 9.56g.
Breakfast: Лента Свинина Шея, Лука Майонез Домашний, Сало, Borges Оливковое Масло Класса Экстра, Зеленый Лук, Салат Айсберг. Lunch: Говядина. Dinner: Салат Айсберг, Огурец (с Кожурой). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenaizpitera's Weight History
|