boranhamarat's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020

90 kg Lost so far: 9.8 kg. Still to go: 16.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 April 2020:

574 kcal

Fat: 18.64g | Prot: 19.92g | Carbs: 84.15g. Dinner: Mevsim Salata, Un Çorbası, Bulgur Pilavı, Kuru Fasulye. more...

2372 kcal

Exercise: Sleeping - 10 hours, Fitness Training (Workout) - 21 minutes, Resting - 13 hours and 39 minutes. more...

Losing 2.9 kg a Week


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boranhamarat's Weight History