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Putri Tati
Journal
25 Apr 20
Putri Tati's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
52 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1023 kcal
Fat: 2.76g | Prot: 18.00g | Carbs: 236.04g.
Breakfast:
SariWangi Teh Manis, Fruit Soup, SuperIndo Bakso Udang, Nasi Putih.
Dinner:
Sunpride Pisang Single, Cucumber (Peeled) .
more...
1551 kcal
Exercise:
Cardio - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 10.5 kg a Week
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Putri Tati's Weight History
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