Weigh In record (no journal entry) for 25 April 2020
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 25.02g | Prot: 28.20g | Carbs: 65.57g.
Breakfast: Hoka Hoka Bento Nasi Putih, Telur Dadar. Dinner: Pepes Tahu, Tempe Goreng, Jamur Putih (Ditumis). Snacks/Other: Oreo Oreo Original, Ote-ote. more...
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steady weight
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ar.hanifah's Weight History
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