Weigh In record (no journal entry) for 25 April 2020
|
93.1 kg
Lost so far: 4.1 kg.
Still to go: 93.1 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 52.06g | Prot: 71.65g | Carbs: 158.32g.
Lunch: Riso, Gallinella, Olio Extra Vergine di Oliva, Melanzana, Mela. Dinner: Mulino Bianco Pan Carrè, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Pesca, Ravioli Ripieni alla Carne, Costine di Maiale. Snacks/Other: Pesca, Yogurt al Naturale. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|