Weigh In record (no journal entry) for 25 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 41.95g | Prot: 51.34g | Carbs: 178.43g.
Breakfast: Morin Selai Strawberry, Anlene Actifit Vanila, Quaker Oat. Lunch: Jawara Saus Sambal, Rendang, Ayam Goreng, Telur Dadar, Nasi Putih. Dinner: Mie Sedaap Rasa Soto, Telur Dadar, Tempe Bacem, Nasi Putih. Snacks/Other: Buah Naga. more...
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Gaining 0.1 kg a Week
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iha fariha's Weight History
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