Weigh In record (no journal entry) for 25 April 2020
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70.4 kg
Lost so far: 8.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 127.78g | Prot: 68.68g | Carbs: 31.15g.
Breakfast: Tè Verde. Lunch: Avocado, Calvé Maionese, Paté di Fegato (in Scatola), Esselunga Burro, Coop Asiago, Uovo Sodo. Dinner: Milk Panna Acida, Avocado, Panna Acida-Sour Cream, Uovo, Fegato di Vitello, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Pomodorini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Probios Crema 100% Arachidi, Burro, Misura Stevia, Uovo, Farina di Cocco, Carrefour Farina di Nocciole. more...
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1986 kcal
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Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Polly_74's Weight History
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