Weigh In record (no journal entry) for 25 April 2020
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 14.28g | Prot: 53.89g | Carbs: 230.66g.
Breakfast: Uvas Pasas (sin Semillas), Margarina, Pan Integral, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Huevo Cocido, Jugo de Guayaba, Café con Leche Descremada. Lunch: Habichuelas, Miraflores Arroz, Bacalao del Atlántico. Dinner: Bizcocho, Café con Leche Descremada. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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