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..*Emmeline*..
Journal
25 Apr 20
..*Emmeline*..'s Journal, 25 Apr 20
..*Emmeline*..'s Profile
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Weigh In record (no journal entry) for 25 April 2020
63.5 kg
Lost so far:
33.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1523 kcal
Fat: 62.53g | Prot: 71.36g | Carbs: 160.79g.
Lunch:
Conad Fettuccine all'uovo, Sugo di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva.
Dinner:
Focaccia, Orogel Minestrone Leggerezza, Rio Mare Tonno al Naturale.
Snacks/Other:
Tiramisù.
more...
667 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Walking (slow) - 2/mph - 1 hour, Apple Health - 22 hours.
more...
Losing 0.9 kg a Week
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..*Emmeline*..'s Weight History
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